November 29, 2011

How to Prevent Hair Loss for Men

Hair loss can affect up to sixty percent of men at some point in their life and can have multiple causes. Through causes like aging, a lack of nutrition and vitamins as well as causes like hormonal imbalances there are many reasons that could cause a man to lose his hair.

Preventing hair loss can be simple with the many methods and processes that have been designed for men with the latest technology. Preventing hair loss can be costly, but many men are willing to pay to ensure that they are able to retain the full head of hair for as long as possible into their mature years. As well, advancements have made it possible for men suffering from premature hair loss to overcome the hair loss and therefore increase the vitality and youthful appearance, regardless of the age of the man experiencing hair loss.

What are some methods that can be used to prevent hair loss in men? Use these methods to reduce the effects of hair loss:

- Medications can be an effective way to prevent hair loss for men. There are many medications that are available

- Ensuring that you maintain a proper diet can be an effective way to ensure that you are able to maintain the head of hair. Using supplements and vitamins to ensure proper nutrition can be an effective way to ensure that you are able to maintain the head of hair. Ensuring that there are combinations of fruits, vegetables and whole grains as well as omega fatty acids can be the most effective way to ensure that you are able to reduce the hair loss that can occur with age.

-  Maintain healthy collagen levels within the skin and the hair through foods that can boost collagen as well as products that can ensure that you are able to maintain the moisture through the scalp as well as through the skin.

- Use treatments that can stop hair loss once it has begun. Through the use of hair transplants and other types of treatments to replace the hair that has been lost you can ensure that you are able to prevent the hair loss that can occur with age.

- Shampoos and other types of treatments which are applied directly to the scalp and meant to reduce the appearance of hair loss by causing the hair to appear thicker in appearance are effective ways to increase hair growth in men.

Using these methods to reduce hair loss in men can be an effective way to maintain the self esteem, as well as an effective way to ensure that you are able to retain a youthful, as well as healthy appearance.

Taking advantage of the many new technologies including laser treatments which can encourage re-growth through the follicle of the hair as well as taking advantage of methods like transplants that can also root the hair within the area where hair loss is being experienced and therefore reduce the appearance of hair loss through the head.

Dry Skin: How to Prevent Them Naturally

dry skinDry skin, more scientifically called Xerosis, is a condition when our skin becomes freckled and wrinkled. Our skin needs moisture and oil to remain supple. As we grow older these oil producing glands, also called the sebaceous glands, starts fading out. There are several environmental factors to lose moisture from the skin. During the winter season and in hot dry areas, moisture starts evaporating from our skin. Although dry skin is not a serious condition, it looks odd to have wrinkles in our face and other body parts.

A condition called ichthyosis is a disease where there is extensive dryness of the skin leading to restriction of normal activities. This can be very much devastating psychologically. The skin becomes scaly and extremely rough.

Nutritional deficiency especially less intake of Vitamin A and B-group of vitamins can lead to dry skin condition. Exposure to direct sunlight for a long time, working in dusty and windy environment can also lead to dry skin. During winter season, as the humidity falls, our skin becomes dry. It is also true in a centrally air-conditioned and centrally heated room. Fireplace is again another notorious object to destroy humidity and precipitating dry skin. If you have a habit of having a hot bath for a long time, the upper protective oily coat of your skin becomes washed out. This is a common risk factor for dry skin. Some chemicals, especially some low quality soaps (having less Total Fatty Matter – TFM) are among the common reasons for dry skin. Tanning in a beach for a long time has the risk of exposure to ultraviolet rays. This ray can penetrate through the epidermal layer of the skin and damaging the sebum producing glands.

There are disease conditions like Psoriasis, Xeroderma pigmentosa and Hyperthyroidism which can lead to dry skin. If you have dry skin for a long time, there is chance to develop inflammation and infection of that particular area.

You can beat the formation of dry skin by adopting some lifestyle modifications. If you have a habit to bathe for a long time, cut it short and finish it within 5-10 minutes. It is better to bathe in lukewarm water. Sitting away from the air-conditioner duct, the room heater and from the fireplace will save some moisture. If you are going for a sun tanning, apply a better quality sun-block cream (SPF 20 or higher) to all your exposed body parts. Use good quality soaps and it is better to use natural face wash to clean your face. Avoid using deodorant soap as they are very harsh to your skin. Apply moisturizer or good quality body lotion liberally just after taking a bath. This will help to retain water from the shower. If you use chemical detergents for laundry, use mild detergents and wash your hands just after finishing the task. Use a humidifier if you are staying in a house with central heating system. Limit the use of body deodorants. You must pay attention to the linen you wear. Wardrobes full of cotton and silk fabric will let your skin to breathe and to retain moisture.

Eat plenty of water. Water deprivation is often the main cause of dry skin. And don’t forget to take fresh green leafy vegetables. There are several natural homemade beauty preparations that are extremely helpful for restoration of normal skin.