June 17, 2011

Why do you think overweight children come from families with parents who are also overweight?

In a way it is endorsement to the children that their eating habits and lifestyle habits are acceptable. Just like any of us what better role models than your parents. If they snack and eat unhealthily then the children will as well. However having said this, there are other considerations to take into account. For example there is some tentative evidence that people who are obese are genetically pre-disposed to it. So if this were the case, these families may have an underlying reason for their weight problems. This does not necessarily mean that there is nothing that they can do to lose weight. Families who may have these genes who eat eat wisely and exercise will be showing their children how to eat, how much fun it is to exercise, and can maintain normal weights. So while genes don’t excuse bad lifestyle choices, it may be a reason why they are more likely to become overweight.

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